I help adults with ADHD stop drowning in systems that weren’t built for their brain and stop feeling like they are rowing against the current.
One-on-One Coaching
Our one-on-one coaching sessions focus on understanding your specific ADHD needs. Together, we’ll develop actionable strategies to enhance your productivity and thrive at work.
My Process
1:1 ADHD Productivity Coaching — “Work With Your Brain”
A 1-on-1 coaching engagement that starts with understanding how your specific ADHD shows up — then builds personalized systems, not generic ones. No cookie-cutter planners. No shame. Just strategies that actually fit.
Before Overwhelmed. Ashamed. Cycling through productivity systems that collapse after a week. Wondering if something is wrong with them — not realizing the tools are wrong, not their brain.
After Understand how your ADHD actually works. Have personalized strategies and systems. Feel capable, not broken. Work no longer feels like a performance you might fail.
PRICING QUESTIONS ANSWERED
Can I upgrade from Starter to Initiated or Determined mid-program?
Yes. If you start with the Starter package and want to continue, you can upgrade at any time. The discounted rate for your new package will apply from the point of upgrade.
What happens if I need to reschedule a session?
Life happens — especially with ADHD. Sessions can be rescheduled with 24 hours notice. Unused sessions do not carry over between months.
Is there a payment plan available?
Yes. Every package can be split into equal monthly payments at no additional cost. Pay in full or pay monthly — whichever works best for you.
Which package should I choose?
If you’re newly diagnosed and want to explore coaching, start with Starter. If you’re ready to build real systems and go through the full AAL cycle, Initiated is the most popular choice. If you’re committed to deep, lasting change over time, Determined gives you the space and savings to do that well.
Resource Library
Coming Soon
Frequently Asked Questions
What is ADHD and/or Productivity Coaching?
ADHD and Productivity coaching helps individuals develop personalized strategies and tools to improve focus, organization, and productivity tailored specifically to their neurodivergent needs.
Do I have to have an ADHD or other neurodiversity diagnosis to work with you?
A diagnosis is not required. What matters more than a label is whether you recognize your own experience in what’s described here. If you’ve spent your life feeling like everyone else got a manual you never received. If you know what you need to do but can’t make yourself start. If you’ve tried every system and nothing has ever stuck then I hear you and I see you. Together, we can figure out what a “Life That Fits” means for you.
How do I know if coaching is right for me?
If you’re feeling overwhelmed by typical work strategies and seek a tailored approach, ADHD coaching can provide the empathy and understanding you might be looking for.
Can I book a discovery call?
Absolutely! Booking a discovery call is a great first step to understand how our coaching can help you. Together, we’ll explore your unique needs.